Live out your wildest dreams of rapid strength gains, supreme conditioning, permanent weight loss & high energy! Stay young, toned & vibrant. Watch your body transform into the one you've always wanted, should have & must have. Look sexy this summer in what ever you wear! All fitness levels welcomed.

ATTENTION DANCERS: You are only as good as your body allows you to be. Weak muscles will create injury. A steady fitness program will keep you on top of your game and allow you to have excellent endurance while dancing. Join my class and take your dancing body to the next level!

Instructor: Ray Turull AMFPT Certified Master Personal Trainer

Dates: Mondays, Wednesdays, Fridays in August

Time: 12:00 - 1:00pm

Cost: $130 for ALL 12 sessions! $25 drop-in rate

Location: New Dance Group 305 West 38th St. @ Eighth Avenue

Details: www.ndg.org

Questions: publicrelations@ndg.org