GET THAT SUMMER READY BODY WITH STACY'S FITNESS BOXING CAMP!

Looking for a workout that will strengthen your mind & body while burning about 800 calories per hour? If so, fitness boxing is the workout for you! In fitness boxing you will engage yourself in a cardio routine with the experience of learning martial arts.

Predominitely known as a sporting martial art, fitness boxing has fastly become one of the best cardio workouts. Fitness boxing tones your abs, legs, and arms while burning calories as well as boosting your metabolism. This empowering workout will not only get you in the best shape but will provide you with self defense techniques.

You will learn techniques like the Roundhouse Kick and The Side Kick, using equipment such as hit pads and working with heavy bags. These techniques will work your hamstrings, glutes, and quadriceps. Throw in repetitive punches, some alternating hand strikes, and you have yourself a total body workout that will make you feel strong all over.

So if you are ready for a kick … body, then fitness boxing is the routine for you.

Don't Wait! Sign Up Today!

For Details and Registration visit www.geminiadventurefitness.com

or email stacy@nycadventurebootcamp.com

6 Sessions:

Only $227.70 515.70 value

That's Only $40 For A Full Hour Of Personalized Instruction!

Camp will be held 5:45am-6:45am

1590 Lexington Avenue 101st Street

All Levels Welcome!