QUEENS FITNESS BOOT CAMPQUEENS FITNESS BOOT CAMP

If your workout is getting stale and you're tired of the gym scene or you just are looking for a Spark to get you working out join Queens Fitness Bootcamp.

Queens Fitness Bootcamp was created by founders, Monique Lott & Stephanie Corrao. The goal of Fitness Bootcamp is to help each participant reach their ultimate level of total physical fitness.

Our participants execute a variety of fitness drills for sixty minutes, three times weekly, for four weeks. Queens Fitness Bootcamp combines conventional and non conventional exercises, resulting in the one and only...QUEENS FITNESS BOOT CAMP!

Fitness Boot Camp is suitable for all fitness levels, from beginners to more advanced, as our supervised workouts are self-paced. You select your weights and your level of intensityour drill instructors will be there to guide, encourage, instruct and motivate you toward your goals. You'll get strong, slim, and lean. Boost your metabolism with our resistance training program. Improve your heart, endurance and overall fitness level with our cardiovascular program.

What the camp will do for you?

You’ll get strong, slim, and lean & boost your metabolism with our resistance training program.

Improve your heard endurance and overall fitness level with our cardiovascular program.

Reshape your body, build tight and toned muscles, and look better than you have in years, maybe ever.

SERVICES

Personal Training / Small Group Training

Outdoor / Indoor Fitness Boot camps

Boxing / private and group classes

Tae Bo fitness classes

8 Week Total Body Makeover