Imagine how you might feel out on the patio standing near the colorful flowers and vegetables learning and doing yoga in the outdoor cool breezy air. What a way to start the weekend!

Yoga outdoors! Stretch and revitalize.

WHAT: Yoga, 1 hour.

WHERE: 385 San Marin Drive, Novato.

WHEN: Saturdays, 9:30-10:30 am during the summer months except 7/19.

BRING: Yoga Mat if you have one; there will be extras here.

COST: $15 per class; pay for 5 @ $15, get 1 class FREE.

- 14 years of yoga experience.

- Solutions that work for individuals.

- Get and stay fit and healthy.

- Stretch, strengthen, balance and breathe.

- Adaptable to most levels; I will work around most injuries.

Preregistration requested, not required.

Dot Spaet

Fitness Consultant and Coach

Certified Personal Trainer

www.fitnessbydot.com

fitnessbydot@earthlink.net

415-892-6605